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LET'S TALK SKIN

Our skin is the largest organ of our body and we should protect it at all cost. There are 5 skin types: Normal, Dry, Oily, Combination and Sensitive. There are a lot of things that could affect your skin. Including environment, diet, stress, and hormones. 

Personally, I have all of the above at some point through out the year. Stress being my number one contributor in the Fall and Winter, that causes me to suffer from extreme dryness. In the Spring and Summer, I feel that I am a little more balanced with stress, my...

IT'S OUR CEO/FOUNDER'S BIRTHDAY!!!

We are celebrating by releasing our very first Self-Care Guide E-Book. Our founder started a journey of loving herself and being more intentional about the things in her life. She used her personal struggles with feeling unbalanced and created a guide that she used to help find that balance. It took determination and hardworking but she started a journey and it was fulfilling and wonderful. This has been a long and exciting journey and we are so ready to share with our Squad.

Here is a Description:

Are you...