Self-Care Journal: Guide to Self Growth
Self-Care Journal: Guide to Self Growth
Self-Care Journal: Guide to Self Growth
Self-Care Journal: Guide to Self Growth

Self-Care Journal: Guide to Self Growth

Regular price $9.99 Unit price  per 

Shipping calculated at checkout.
Self-Care Journal 
Are you feeling over-whelmed? Do you feel like the weight of the world is on your shoulders? It's time for some self-care. Self-Care is defined as the practice of taking action to preserve or improve one's own health. Self-Care can also be the practice go taking an active role in protecting one's own well being and happiness. Writing is therapy and self-care is important.
This journal will help you:
Release frustrations
Focus on shadow work
Focus on your feelings
Focus on internal work
Be able to communicate your feelings effectively
This journal was designed to help you focus on your own self-care through journaling.
This journal is suitable for beginners and one's experienced with the topic.
Self-Care Journal: Guide to Self Growth
Self-Care Journal: Guide to Self Growth